NEW EPISODES EVERY MONDAY

Unlock inner peace and a lighter perspective with our FREE podcast! Each episode delivers tips on meditation, mindfulness, and deconditioning, all with a dose of humor. Tune in for practical advice and a good laugh—find serenity in the small moments and the big challenges alike!

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Create New Patterns has influenced my life in the most positive way. The push I needed in the right direction, especially the last episode on letting go.

— Stephanie Solomon || NLP Practitioner

Yay! I found something to listen to on my daily commute. I love the length and the variety of topics. They are thought-provoking and inspiring! I look forward to tunning in...

— Paola Verjan || Multi-Media Account Executive

Listened to episode "Positive Self Talk Will Change Your Life [episode #5]." Love the intro music and tone. Very professional feel and quality sound.

— Jerome Shaw || Current Listener

Finally, I found a great podcast to listen. One that is positive and also push my mind to do something I want in my life.

— Olivia Miller || Current Listener

Find your happy.

Meditate. Decondition. Manifest.

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Create New Patterns Hat

Top off your journey to positive change with our Create New Patterns hat. It’s more than just a style statement—it’s a reminder to embrace and create new patterns in your life. Wear it as a symbol of your commitment to growth, and let it inspire others to do the same.

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episodesCNP Podcast Full Episode List

CNP Podcast Full Episode List

After more than 20 years building a life together, Aaron and Dalila Copeland ditched their successful Fortune 500 careers to live around the world, rediscover their true selves, and learn what it m...

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5 Steps to Manifest Your Dream Life

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meditationTop 3 Life-Changing Benefits of Meditation

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