Creating Balance Worksheet: Do You Need to Make a Change to Create Balance?

Live life the way it was supposed to be lived—with time and energy to focus on the people and things you love most. We’ve created this awesome worksheet to help you balance out your life and start spending time on what matters most to you.

What is the Creating Balance worksheet?

The Creating Balance worksheet is a visual tool to help you evaluate whether your life is in balance today, and make a plan to create a balanced life.

Remember, “Balance is not something you find, it is something you create”.—Jana Kingsford

How does the Creating Balance worksheet work?

Using the Creating Balance worksheet is very simple. You just:

1. Go through a quick exercise to evaluate whether you’re in balance.
2. Clearly state where you want to spend your time vs where you actually do.
3. Write down the one big action you know deep down you need to take to get back in balance.
4. Finally, split that big action into 3 major steps needed to get there, and then smaller milestones with due dates.
5. Enjoy the amazing feeling of a truly balanced life!

Key Features

• Identify Current State of Balance
• Creates Accountability for Creating Balance
• Simple Process
• Visual Reminder

FAQ

In testing this worksheet the following questions have come up:

1. Is it okay to be temporarily out of balance?

Speaking from personal experience, this is a slippery slope to go down. It’s so easy to keep saying “it’s only temporary,” and before you know it you’re 10 years down a path that doesn’t make you happy. We say make the big decision and go for it!

2. Are major steps, milestones, and due dates really necessary?

Let’s be honest, the real reason most people avoid making concrete plans is the fear of change. By forcing yourself to truly think through what it will take to improve your life, and defining the real steps it will take to get there, you are taking ownership of your future. Make sure to do this step!

3. Do I have to print the sheet off?

Absolutely! It’s so easy for our brains to move into the “out of sight, out of mind” state and a visual reminder helps prevent that. If you’re serious about your goal, put this somewhere you can’t miss.

Conclusion