Create New Patterns is your go-to podcast for unlocking a life filled with joy, balance, and mindfulness. Each episode is packed with practical tips and inspiring stories to help you break free from old habits, embrace positive changes, and create new, empowering patterns in your daily life. Tune in to discover actionable strategies for personal growth and gain the tools you need to start living your best life today. 🌟✨ LISTEN NOW
EPISODE 18 - The Power of Surrender
EPISODE 17 - Overcoming Limiting Beliefs
EPISODE 16 - The Dark Night of the Soul
EPISODE 15 - Self-Sabotage-Are You Standing In Your Own Way?
EPISODE 14 - Fulfillment-Rediscover The Light In Your Eyes
EPISODE 13 - Making Room For New Energy To Manifest
EPISODE 12 - Creating New Patterns In The New Year
EPISODE 11 - Finding Balance To Save Yourself
EPISODE 10 - So, How The Heck Do I Meditate?
EPISODE 9 - Practicing Gratitude To Boost Your Happiness
EPISODE 8 - Looking Inside For Happiness
EPISODE 7 - Letting Go-Taking The Burden Off
EPISODE 6 - Are Your Decisions Aligned With Your Goals?
EPISODE 5 - Positive Self Talk Will Change Your Life
EPISODE 4 - Getting Started-Embracing Vulnerability
EPISODE 3 - Manifestation-You Gotta Do The Work
EPISODE 2 - People You Surround Yourself With
EPISODE 1 - Slowing Down For Self Care
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